Fast weight loss: a kilogram a day with the lemon diet


Lemons are one of the best nature weapons in the war burn fat. A diet consisting of lemons will help you lose weight on a daily basis and you will be able to reach the figure of body you've always wanted. Using the recipe described below in combination with a diet food healthy can help you lose weight very quickly, about 1 kg per day.

This drink will also cleanse your body of the toxins that you earn each day. Not only this, it will stimulate and strengthen your immune system. Our body loses vitamin C every day, and this is one of the healthiest ways to resupply it. 
Beyonce fans will be particularly interested in food below because she used this same recipe to lose 38 kg after giving birth. 



Ingredients: 
8 cups water 
(6 lemons) lemon juice 
½ Cup of honey 
little ice 
10 
mint leaves when you make a glass using lemons or honey, never leave the water to a boil. You need it to be warm. Therefore, when you brought water to the proper temperature, simply add all the ingredients in it and leave the mixture in the refrigerator for a couple of hours. After all filter and combine it with your meals. 
The best time of the day to consume this mixture is just before breakfast. After your breakfast must consist strictly of fruit. After a couple of hours drinking another glass of the mixture and combine it with a snack of almonds unroasted. 

For lunch, you'll need to a salad of lettuce with the olive oil and the vinegar of cider, that will help you burn fat faster, and a boiled egg. After lunch, drink another glass of mixture and combine it with a fruit of your choice. 

For dinner, you can have chicken or fish grilled with a salad. Drink another glass, two hours before the time of sunset. 
By joining this scheme, you'll not only lose weight, but ridding your body of the toxins too. For maximum results you have to drink all of the mixture during the day. To do this, for five days in a row and be sure to combine it with other healthy meals. 


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